Beta carotene for your skin, celery for diuresis, a pinch of ginger to facilitate digestion and a full dose of vitamin C ensured by chard and lemon juice.
This energizing smoothie is ideally suited for any break, after a nice walk or a gym session.
Here’s what you’ll need:
- 1 carrot
- 1 small piece of ginger
- 1 rib of celery, including its leaves
- 3 chard leaves
- 9 tablespoons of LIMMI Lemon Juice
Peel and slice the carrot, cut the celery into chunks and place it in a blender together with its leaves and those of the chard. Add LIMMI lemon juice, and then start the blender.